Welcome into Carolina Anxiety and OCD.
happily providing spirited in-person and virtual therapy for those experiencing anxiety and ocd-related disorders.
specially Trained to treat disorders such as ..
OCD
Phobias
Phobias
Phobias
Phobias
Phobias
Anxiety
Phobias
Anxiety
Trauma
Phobias
Anxiety
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
Brene Brown
Meet your therapist, Julia.
Welcome in!
I’m really glad you’re here. Reaching out for support takes strength, and it means a lot that you're considering taking this step. I work with people who often feel stuck in their heads—grappling with constant self-doubt, racing thoughts, or a sense of being out of control, whether it’s internally or in their environment.
These kinds of struggles can feel overwhelming and isolating, and they often show up as symptoms of OCD or other anxiety-related conditions. But more than any diagnosis, what matters to me is how these experiences are affecting your day-to-day life—and how we can work together to help you find more clarity, steadiness, and ease in the midst of it.
If we feel as though we would be a good fit to work together, we’ll move at a pace that feels safe and sustainable for you, because often facing our fears can be extremely overwhelming.
As a therapist, I value collaborative relationships, which are grounded in trust and safety— a place where you can feel understood, accepted, and free to explore what’s going on beneath the surface.
Together, you and I will work to build tools and insight that help you feel more present, steady, and connected to the life you want to live.
Sincerely,
Julia Markovich, LCSW
Owner of Carolina Anxiety and OCD
Raleigh, NC