Overwhelmed by Anxiety? We Can Help.
Specialized, evidence-based therapy (ERP & ACT) to help you regain control and feel like yourself again.
Meet Julia Markovich, LCSW, Founder
Hi there!
If you’re feeling stuck in anxiety, overwhelmed by stress, or caught in OCD cycles, therapy can help you find a new way forward.
Julia Markovich is a Licensed Clinical Social Worker who works with adults and college students across North Carolina through virtual therapy.
She specializes in anxiety, OCD, and stress-related concerns, helping clients build practical skills and experience meaningful, lasting change.
Julia primarily uses Exposure and Response Prevention (ERP), the gold-standard treatment for OCD and anxiety. In sessions, you’ll work together to gradually face the thoughts, sensations, and situations that feel overwhelming—while learning how to respond in ways that reduce anxiety and break unhelpful patterns.
Her approach is structured enough to help you make progress, while still being flexible and tailored to your unique needs, goals, and pace.
Julia also integrates evidence-based approaches like Acceptance and Commitment Therapy (ACT), DBT skills, mindfulness, and trauma-informed care. This allows for a more holistic experience that supports not just symptom relief, but long-term resilience and personal growth.
Julia strives to create a warm, affirming, and nonjudgmental space where you feel comfortable being yourself. She welcomes LGBTQ+ clients and is committed to helping you feel understood, supported, and empowered in your work together.