Therapy Investment

Standard Therapy

Standard Therapy


Standard Therapy provides structured, evidence-based, personalized treatment for OCD, anxiety, and related concerns through secure online therapy in NC.


This option is ideal for adults and teens looking for ongoing support from an OCD and anxiety therapist in NC who combines evidence-based treatment with a compassionate, individualized approach.


Whether you are seeking OCD treatment, ERP therapy, anxiety therapy, treatment for intrusive thoughts, help with perfectionism, panic, phobias, or chronic worry, sessions are tailored to your specific goals, needs, and stage of treatment.


Based in Wilmington, NC, Carolina Anxiety and OCD Wellness provides telehealth therapy throughout North Carolina, making specialized OCD and anxiety treatment accessible without the need to travel to an office.


Standard Therapy Includes:

  • 50–60 minute virtual therapy sessions at $145-$175/hour
  • Evidence-based treatment for OCD, anxiety disorders, intrusive thoughts, phobias, panic, perfectionism, and related concerns
  • Exposure and Response Prevention (ERP) and other evidence-based approaches when clinically appropriate
  • Highly personalized, holistic, and person-centered treatment planning
  • Individualized treatment goals focused on practical skills and meaningful, lasting change
  • Convenient, secure, and confidential telehealth therapy throughout NC
  • Administrative messaging through the secure client portal
  • Assistance navigating out-of-network insurance reimbursement, including UnitedHealthcare, Aetna, BCBS, and Cigna
  • Limited sliding-scale availability

A Personalized Approach to OCD & Anxiety Treatment


Therapy isn't one-size-fits-all. Your treatment plan is developed around your individual symptoms, goals, values, and circumstances.


The goal is not simply to manage anxiety temporarily, but to help you develop practical skills to reduce avoidance and compulsions, respond differently to intrusive thoughts, tolerate uncertainty, and live more meaningfully—even when anxiety shows up.


If you're searching for an OCD therapist in NC, ERP therapist in NC, anxiety therapist in NC, online OCD therapy, or online anxiety therapy, Standard Therapy offers specialized, supportive care from the comfort of your own home.