What is OCD?

Obsessive-Compulsive Disorder (OCD)
OCD is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions), often aimed at relieving anxiety or preventing feared events.

Symptoms:
Common obsessions include fears related to contamination, harm, or making mistakes, while compulsions manifest as repetitive behaviors like washing, checking, or counting. These symptoms can significantly impact daily life, causing distress and consuming valuable time.

Diagnosis and Assessment:
A professional assessment is essential to accurately diagnose OCD and identify any co-occurring conditions that may influence its presentation.

Treatment Options:
Effective treatments include Cognitive-Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), along with medication options such as SSRIs and SNRIs. Holistic approaches and coping strategies also play a vital role in managing symptoms and supporting overall well-being.